\r\n \r\n Very interesting article
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\nthis is the main article on Condroitin Sulphate and vascular health.
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\nhttps://www.lewrockwell.com/sardi/sardi149.html \r\n

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\r\n \r\n Ah, so the ingredient in joint compounds helps my heart too? Good to know; I\'d never heard this before. Thanks! I battle my doctors at Kaiser constantly to stay off statins. My cholesterol levels are fine. When they do a heart stress test on me, the results are like a healthy person in their 30s to 40s, although I\'m a type 2 diabetic, 64 years old, and about 100 pounds overweight so I must be doing something right!\r\n

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\r\n \r\n You need to concentrate on food that increase your livers ability to increase production of High density lipoprotiens.
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\nI have been increasing my intake of so called superfoods since i hit 40. some great ones are blueberries and certain nuts and legumes if your body battles it naturally you have a better chance of preventing the problem.\r\n

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\r\n \r\n Near the bottom of that article there are links to other articles, one of which concerns high cholesterol and heart attack..
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\nhttps://www.lewrockwell.com/sardi/sardi69.html
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\nQuote:
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\nThe cholesterol theory of cardiovascular disease is far from explaining what causes most heart attacks and strokes. Some 500,000 Americans die of a sudden-death heart attack annually with low-to-normal cholesterol.
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\nI am curious to kmow how many of these 500,000 were deficient in vitamin D, selenium, copper, magnesium, iodine, or other essential nutrient, and how many would still be alive if they simply would have supplemented with the 16 vitamins, 60 minerals, 12 amino acids, and 3 essential fatty acids daily...\r\n

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\nDING! If you have low mag levels, your heart can spasm and you drop dead\r\n

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