Cereal bars enjoy a positive healthy image, but do they deserve it? No! says a British study...

https://www.bbc.co.uk/news/health-19300160

__________________
https://holy-lance.blogspot.com

I bought a lot of "Power/Energy Bars" while I was busy working and thought I was eating so good. Ugh! The list of ingredients is two inches long and it's all artificial chemicals besides the soy protein isolate but that is as bad as the chemicals. Too much sugar too.

I used to eat the Premier Protein bars until I caught the soy protein on the label.

__________________
I'd rather meander for the prevention than race for the cure.

Wow I can't imagine reading a list that's *smiles* soooo long! I'd read more, but as you can imagine, it can become quite the chore trying to turn all those pages! It's quite the workout for me!