� #1
Old 10-02-2011, 08:18 AM
saved1986's Avatar
Lecturer
Join Date: Aug 2009
Posts: 2,270
saved1986 will become famous soon enoughsaved1986 will become famous soon enough
Default This was weird Charley Horse

Have had them in my calves and hamstrings (have not had a hamstring one in over a decade) but last night had one starting in my quads (thigh). Got up and walked around and stretched the leg, but that was odd and I could see whereit would be really painful if it progressed to a total cramp.
Reply With Quote
� #2
Old 10-02-2011, 11:03 AM
kind2creatures's Avatar
Super Moderator
Join Date: Apr 2009
Location: USA
Posts: 2,757
Blog Entries: 18
kind2creatures will become famous soon enoughkind2creatures will become famous soon enough
Default

Mag oil usually works for my charley horses. The weirdest place I've ever gotten one is the botton of my foot...ouch!
__________________
"We can judge the heart of a man by his treatment of animals." ~Immanual Kant~

NatMedTalk and Beyond
Reply With Quote
� #3
Old 10-02-2011, 11:18 AM
saved1986's Avatar
Lecturer
Join Date: Aug 2009
Posts: 2,270
saved1986 will become famous soon enoughsaved1986 will become famous soon enough
Default

Quote:
Originally Posted by kind2creatures View Post
Mag oil usually works for my charley horses. The weirdest place I've ever gotten one is the botton of my foot...ouch!
I do not know why, but that sounds amazingly painful.
Reply With Quote
� #4
Old 10-02-2011, 11:52 AM
kind2creatures's Avatar
Super Moderator
Join Date: Apr 2009
Location: USA
Posts: 2,757
Blog Entries: 18
kind2creatures will become famous soon enoughkind2creatures will become famous soon enough
Default

Quote:
Originally Posted by saved1986 View Post
I do not know why, but that sounds amazingly painful.
It is, because it's such a thin area. It's happened several times, always at home so there was mag oil handy. Always when I was kneeling/squatting, cleaning or looking for something in lower cabinets, etc.
Reply With Quote
� #5
Old 10-02-2011, 01:04 PM
jfh jfh is online now
Super Moderator
Join Date: Dec 2007
Location: Texas, USA
Posts: 2,312
Blog Entries: 16
jfh will become famous soon enoughjfh will become famous soon enough
Default

Sometimes I wake up with this. I have to get up and stand, or it feels like it is going to bend my foot inward.

Magnesium. Sometimes magnesium is not processed by the body. Too little stomach acid. Maybe too much calcium. Maybe the wrong form of magnesium, such as the popular mag oxide.

I like the magnesium oil. Mag chloride is really the best kind, but too slow acting when having a cramp. I want it over with immediately. As I said for me, standing and putting pressure on my foot is the best and final relief.
__________________
-
- Jim
Life is just one damned thing after another - Elbert Hubbard

Reply With Quote
� #6
Old 10-02-2011, 01:12 PM
kind2creatures's Avatar
Super Moderator
Join Date: Apr 2009
Location: USA
Posts: 2,757
Blog Entries: 18
kind2creatures will become famous soon enoughkind2creatures will become famous soon enough
Default

Quote:
Originally Posted by jfh View Post
I like the magnesium oil. Mag chloride is really the best kind, but too slow acting when having a cramp. I want it over with immediately. As I said for me, standing and putting pressure on my foot is the best and final relief.
I don't try to 'walk out' or work the affected muscle at all anymore. I get best results with gentle massage with the oil, and complete relaxation of the area. Good to hear what kind of things work for others.
Reply With Quote
� #7
Old 10-02-2011, 03:42 PM
saved1986's Avatar
Lecturer
Join Date: Aug 2009
Posts: 2,270
saved1986 will become famous soon enoughsaved1986 will become famous soon enough
Default

I do what JFH does. Try and walk it or stretch it,
Reply With Quote
� #8
Old 10-03-2011, 06:47 AM
jfh jfh is online now
Super Moderator
Join Date: Dec 2007
Location: Texas, USA
Posts: 2,312
Blog Entries: 16
jfh will become famous soon enoughjfh will become famous soon enough
Default

By the time I wake up with this, I am already in excruciating pain. So much so that all I want to do is get it over with. If I did use the mag oil, it would be over with by the time I walked to the bathroom to get the oil and use it. I mostly want to get back to sleep.
Reply With Quote
� #9
Old 10-04-2011, 08:05 AM
Lecturer
Join Date: Apr 2006
Location: Northern Ky.
Posts: 1,918
EarlyBird is on a distinguished road
Thumbs up

I have had both calf/leg & foot cramps in the past...so painful I sometimes screamed with pain!
Never in the daytime but always at night - every night!
A gal I'd met online told me it was a shortage of magnesium in my system.
I began taking a 400 or 500mg mag capsule morning & evening & have none since.
__________________
May you always have..Love to Share, Health to Spare, and Friends that Care!
Reply With Quote
Reply Bookmark and Share

Tags
charley horse, cramps, muscle

Thread Tools
Display Modes


Similar Threads
Thread Thread Starter Forum Replies Last Post
Kentucky Derby ~ Pick Your Horse! Cookie Chitchat 21 05-24-2011 09:59 AM
This is Weird... Kelly Thundercloud Skin Health 3 04-28-2011 10:36 AM
This is Weird Schizo / Paranormal ... Alynight Phenomena & Theories 1 09-21-2009 08:23 AM
I had never seen a horse so fit. Iggy Dalrymple Chitchat 1 03-22-2008 11:08 AM
Weird Emails Jack Pine Savage Chitchat 14 05-07-2006 12:32 PM