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Time to Make a Change

Posted 04-14-2008 at 11:54 PM by Kevin
McDonalds vs Apple, Fast Food vs Fruit, Fun Nutrition Facts

Despite I hang around a lot on this forum, I'm living a very unhealthy life:
  • Smoke again after 6-month quit
  • I'm a night owl
  • No exercise at all, sit in front of my computer all the time.
  • Eat irregularly.
It's time to make a change.
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