And this lady is painful. But every yr around this time I get this numbness, tingling sensation in my outer right thigh which when I get to 2 plus miles on the track starts to increase and then burns like crazy at 3 miles. Have done this before and it definitely does help.
No, it is actually a back problem and the massage relieves the pressure from the nerve that is being pinched.
Can a chiropractor help? Dr. Jensen was a chiropractor and he said that patients need to supplement with magnesium in order for the adjustments to hold. Magnesium relaxes. I've got stretches to do daily to help correct my imbalances that developed over the years of improper body mechanics. If only I did them. How was your massage?
Can a chiropractor help? Dr. Jensen was a chiropractor and he said that patients need to supplement with magnesium in order for the adjustments to hold. Magnesium relaxes. I've got stretches to do daily to help correct my imbalances that developed over the years of improper body mechanics. If only I did them. How was your massage?
It was good, when I get back from work tomorrow, I am going straight to the track
Finally hit the track. No the massage was a waste this time. She concentrated on my it band and it was in pain (even still a little) and she did nothing with my back. Time to find a new one and then if no relief, Chiropractor
Massage tomorrow
Hybrid Mode
