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\r\n \r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n\r\n \r\n <!-' + '- icon and title -' + '->\r\n \r\n \r\n\r\n\r\n Lavender Eye Pillows\r\n \r\n \r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n \r\n \r\n How to make your own lavender eye pillows for stress and sleep... \r\n <!-' + '- / message -' + '->\r\n\r\n \r\n\r\n \r\n\r\n\r\n\r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \n \n \r\n \r\n Quote: \r\n
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\r\n \r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n\r\n \r\n <!-' + '- icon and title -' + '->\r\n \r\n \r\n\r\n\r\n \r\n \r\n \r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n \r\n \r\n Do you have any personal experience with these? \r\n <!-' + '- / message -' + '->\r\n\r\n \r\n\r\n \r\n\r\n\r\n\r\n\n \nI\'m kind of weird, I find I sleep better with some sort of ambient light.. Pitch black and I find it hard to sleep... Yep... I\'m weird... \n \nI wonder if a mask would help, but do you know the science behind it? Why is it supposed to work? Is it the same as those cool cucumber facial things people sleep with sometimes to keep from getting crows feet? \n \nI don\'t know, I still say sleeping with a salad on your face can\'t be too relaxing?\r\n \r\n\r\n \r\n\r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n | \r\n
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\r\n \r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n\r\n \r\n <!-' + '- icon and title -' + '->\r\n \r\n \r\n\r\n\r\n \r\n \r\n \r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n \r\n \r\n I never used the eye pillows or eye masks, but I do know that lavender is very relaxing and I\'ve used the essential oil in baths, etc. I like the idea that it can also be put into a pillowcase. https://www.natmedtalk.com/wiki/Lavender \r\n <!-' + '- / message -' + '->\r\n\r\n \r\n\r\n \r\n\r\n\r\n\r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \n \nDarkness helps the body to release a natural hormone called Melatonin. Darkness signals to the body that it\'s nighttime, and light weakens the production of this hormone. Anyone using the supplement Melatonin for sleep, will not get good results in a lighted room.\r\n | \r\n
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\nHmmm... I suppose. But I don\'t take Melatonin for sleep. I don\'t take it at all actually. And Seriously, pitch black is a no go for me. I can\'t relax. \n \nI need at least some semblance of light. I suppose it could be branched from my childhood fear of the dark... \n \nI don\'t believe in sleeping pills, or anything like that. However, if I MUST sleep in a pitch black environment, I tend to like a few glasses of green tea and some Naranjo Agrio.\r\n | \r\n
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\r\n \r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n\r\n \r\n <!-' + '- icon and title -' + '->\r\n \r\n \r\n\r\n\r\n \r\n \r\n \r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n \r\n \r\n my neighbor makes these pillows and sells them at our local farmers market. I have used them and they can be quite relaxing.\r\n \r\n <!-' + '- / message -' + '->\r\n\r\n \r\n\r\n \r\n\r\n\r\n\r\n\r\n \r\n\r\n <!-' + '- sig -' + '->\r\n \r\n __________________ \r\n <!-' + '- / sig -' + '->\r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n "Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth." Marcus Aurelius \r\n | \r\n
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Lavender Eye Pillows
How to make your own lavender eye pillows for stress and sleep...
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eye, headaches, lavender, pillow, tension |
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