Ok i hate saying this but you cant cure herpes,you can only treat the symptoms...According to the modern medical community,whatever what do they know,dont let that bring you down listen,like someone said ''Once the body heals it heals''
i have as a goal to eliminate my herpes,but im not dillusional i know it will take years,and there is a chance i might not sucseed,but thats where mind power comes into play,you need to believe that it will work...
The first step is to decide that you will not let that virus live in you,it hides in a nerve and it comes out when your immune system drops,and when the immune system recovers the virus goes into hiding again,consider it as gorilla warfare
So start,excersise,correct adequate sleep,supplements,nutrition,vitamins,no smoking no coffees no alcohol none of those sh stuff you already know are bad for you...
all i can say is,when the body heals,it heals...
my honest advice would be to move to the mountains,in a village,eat the fruit and vegetable as soon as its cut,drink the milk and eat the yogurt as soon as they are made,you get me? breathe the fresh air,drink clean good water...
its hard,but i believe it can be done,and i will do it,but it takes time...step by step,one day at a time