| \r\n||||
\r\n <!-' + '- user info -' + '->\r\n
| \r\n||||
\r\n \r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n\r\n \r\n <!-' + '- icon and title -' + '->\r\n \r\n \r\n\r\n\r\n Live longer with vitamin D, study says\r\n \r\n \r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n \r\n \r\n \r\n <!-' + '- / message -' + '->\r\n\r\n \r\n\r\n \r\n\r\n\r\n\r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n https://www.nutraingredients.com/news...dggtmjqqywwfsl\r\n Quote: \r\n
| \r\n
\r\n\r\n | \r\n
\r\n \r\n �\r\n #2 �\r\n \r\n \r\n \r\n \r\n \r\n \r\n\r\n \r\n | \r\n
\r\n <!-' + '- user info -' + '->\r\n | \r\n
\r\n \r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n\r\n \r\n <!-' + '- icon and title -' + '->\r\n \r\n \r\n\r\n\r\n \r\n \r\n \r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n \r\n \r\n Iggy - two minds with a single thought! I have posted on the Osteoporosis forum, asking something about Vit D!\r\n \r\n <!-' + '- / message -' + '->\r\n\r\n \r\n\r\n \r\n\r\n\r\n\r\n\r\n\r\n \r\n\r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n | \r\n
\r\n \r\n �\r\n #3 �\r\n \r\n \r\n \r\n \r\n \r\n \r\n\r\n \r\n | \r\n
\r\n <!-' + '- user info -' + '->\r\n | \r\n
\r\n \r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n\r\n \r\n <!-' + '- icon and title -' + '->\r\n \r\n \r\n\r\n\r\n \r\n \r\n \r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n \r\n \r\n The daily recommended level of D3 is 400 I.U. \r\n <!-' + '- / message -' + '->\r\n\r\n \r\n\r\n \r\n\r\n\r\n\r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\nThat is much too low, especially in winter. I would up that amount to 2000 I.U. per day. \r\n(there is no worry to overdose on D3, you could take 10 times that amount)\r\n | \r\n
\r\n \r\n �\r\n #4 �\r\n \r\n \r\n \r\n \r\n \r\n \r\n\r\n \r\n | \r\n|||
\r\n <!-' + '- user info -' + '->\r\n
| \r\n|||
\r\n \r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n\r\n \r\n <!-' + '- icon and title -' + '->\r\n \r\n \r\n\r\n\r\n \r\n \r\n \r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n \r\n \r\n When my daughter was very ill and close to having pneumonia I gave her 5,000 IU before half carrying her to the car to bring her home. Her fever broke during the hour long drive and she was able to walk by herself when we got home. She took the same dosage every waking hour for 2 days and was well enough to go back to work on the third day. \r\n <!-' + '- / message -' + '->\r\n\r\n \r\n\r\n \r\n\r\n\r\n\r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n \r\nThis is a 19yo who lives next to a beach and walks and swims every day in the sun, as well as eating vitamin D rich foods. She obviously hadn\'t been getting enough to stop her from being so ill, so she takes 2,000 IU daily now in addition to all the sun and will double the dosage next winter.\r\n | \r\n
\r\n \r\n �\r\n #5 �\r\n \r\n \r\n \r\n \r\n \r\n \r\n\r\n \r\n | \r\n||||
\r\n <!-' + '- user info -' + '->\r\n
| \r\n||||
\r\n \r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n\r\n \r\n <!-' + '- icon and title -' + '->\r\n \r\n \r\n\r\n\r\n \r\n \r\n \r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n \r\n \r\n \r\n <!-' + '- / message -' + '->\r\n\r\n \r\n\r\n \r\n\r\n\r\n\r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n I get quite a bit of sun. I take 400 iu/day. If I feel an infection coming on, I take 200,000 iu. So far, it\'s worked.\r\n Quote: \r\n
| \r\n
\r\n \r\n �\r\n #6 �\r\n \r\n \r\n \r\n \r\n \r\n \r\n\r\n \r\n | \r\n|
\r\n <!-' + '- user info -' + '->\r\n | \r\n|
\r\n \r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n\r\n \r\n <!-' + '- icon and title -' + '->\r\n \r\n \r\n\r\n\r\n \r\n \r\n \r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n \r\n \r\n \r\n <!-' + '- / message -' + '->\r\n\r\n \r\n\r\n \r\n\r\n\r\n\r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n <!-' + '- edit note -' + '->\r\n \r\n https://www.lef.org/news/LefDailyNews...ction=Vitamins\r\n Quote: \r\n
\r\n \r\n <!-' + '- / edit note -' + '->\r\n \r\n\r\n \r\n\r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n \r\n \r\n Last edited by Harry Hirsute; 03-05-2008 at 10:38 PM.\r\n \r\n \r\n \r\n | \r\n
�
#1 �
|
||||
|
||||
Live longer with vitamin D, study says
Quote:
|
� |
Tags |
vitamin d |
Thread Tools | |
Display Modes | |
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Tom's of Maine No Longer Lists Peppermint Oil as Ingredient | limitme | Dentistry | 1 | 10-12-2011 01:56 PM |
jfh no way, no how would I live in | saved1986 | Chitchat | 13 | 09-20-2010 11:04 AM |
LEF Vitamin D Study | liverock | Vitamins & Supplements | 17 | 08-12-2010 03:30 PM |
Attention : MMS no longer sold in Canada | asgardsurfer | Alternative Therapies | 1 | 05-13-2010 10:34 PM |
Why women live longer than men | nightowl | Humor | 0 | 09-21-2006 05:15 AM |