Drink plenty of clear, clean water. This disqualifies MOST tap water.
When we are dehydrated, the liver must assist the kidneys in cleansing of the blood.
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"We know that no one ever seizes power with the intention of relinquishing it. Power is not a means; it is an end. One does not establish a dictatorship in order to safeguard a revolution; one makes the revolution in order to establish the dictatorship. The object of persecution is persecution. The object of torture is torture. The object of power is power. Now you begin to understand me." George Orwell
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