Quote:
Originally Posted by BKnatural
I would also suggest you avoid wheat bread. I am a tiny person myself but fairly muscular. I have cut bread out of my diet and it helps with reducing sugar cravings. I think it will help with your cigarette cravings too. The smoking does need to go to help manage weight and your health.
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Definite connection between grain and addiction.
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"We know that no one ever seizes power with the intention of relinquishing it. Power is not a means; it is an end. One does not establish a dictatorship in order to safeguard a revolution; one makes the revolution in order to establish the dictatorship. The object of persecution is persecution. The object of torture is torture. The object of power is power. Now you begin to understand me." George Orwell
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