Prostate - epididymis Journey to success....

[sow&reap]

Thanks

I will look into Niaciminde for sure.

I am quite fortunate. Though ultrasound shows increase in size indicative of inflammation, I find a good diet controls the pain for the most part.

I am able to function just fine. I work FT. I go to gym 5 times a week. But from time to time I am prone to urinary frequency and general blah feeling sometimes with an aches in the back of my testicle

BUT, diet is the key for me. No sugar, low refined carbs. no white flour - lots of fresh protein and vegetables and within 5-7 days I feel great...but then those cravings kick in....haha

thanks again - much appreciated!