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Old 04-29-2013, 10:37 PM
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Smile Seasonal Simmers - Spring Swing

Recipes: Seasonal Aromatherapy Simmers: Spring Swing



Simmers are a special mixture of herbs and spices, which are combined into a
blend or potion, created to bring the power of aromatherapy and intention into
your life. They are also designed to capture the attention of those around you.

Based on folk remedies, grandma's recipes and the ingredients provided by
nature, these simmers are recipes used to make your kitchen smell delightful.

They can be used along with a "special intention" and later, can even be enjoyed
as tea!

Spring Swing

Used for: scenting the kitchen/any room with aromatherapy, initiating Spring,
invoking a Spring affair, a great detoxing tea.

-Blend 4-8 cups of water with:
-4-8 drops of Stevia
-4-6 tsp. of two of the following herbs: Rosehips, Red Clover, Ginger, Nettle,
Alfalfa, Dandelion, Goldenseal Leaf, Echinacea, Pan D'Arco, Burdock


Slowly simmer on the stove. Allow the smell to permeate the room.

Special Notes:

With this simmer you can:

-take advantage of their aromatic properties.

-say a positive affirmation, invoking words, a special prayer or give thanks.

-use them at the start of each season to give honor to yourself and your
intentions for that season.

-as it cools, share, drink, these simmers as a tea.

-the health properties of these ingredients are appropriate for each season,
relate to the internal organs and are associated by taste, temperature and
color.


Source:
http://www.peacefulmind.com/aromatherapy.htm
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