hi, you can try to pressing two points in your legs. KI 7 and SP 9 .. Location KI7: On the medial leg, 2 cun (3 fingers) superior to KI 3 - (On the medial ankle, at the midpoint between the prominence of the medial malleolus and Achille's Tendon.) - on the anterior border of the Achille's tendon. ..Location SP9: On the medial leg, on the inferior border of the medial condyle of the tibia, in the depression between the posterior border of the tibia and gastrocnemius muscle.
You must press by thumb (vertically), c. 20 minutes or longer, vibrating and pressing..