Hi I am Ayana, and I am very conscious about my health that’s why interested in knowing heath related any information. So I can live healthier forever.

A very warm welcome to the forum, dear Ayana.

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....It is our deeds, the accumulated acts of goodness and kindness, that define us and ultimately are the true measure of our worth. Service is the coin of the spirit.

https://holy-lance.blogspot.com

Welcome Ayana!

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"Don't regret growing older, it's a privilege denied to many"

Climb aboard.

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I'd rather meander for the prevention than race for the cure.

Hi Ayana!

Hi guys...Thank you for your kindly welcome.