What's a Good Supplement Regime for a Non Weight-lifting 39-year-old, who wants Renewed Libido?

Noitartst

New member
Joined
Sep 17, 2017
I know about zinc, and I have bought bananas for potassium, but what else? As for fat, I hear some Omega threes are bad for T (EPA?), and there's a ratio to follow.

Also, soy is bad, and I need to avoid plastic containers for liquid.

What else can be done...?
 

Noitartst

New member
Joined
Sep 17, 2017
Original Poster
I'm still asking for advice, here; how to diagnose the the cause of my erectile dysfunction?
 

Ajax

New member
Joined
Oct 25, 2012
Location
Chicago Area
I have done bodybuilding for many years. After lots of trial an error the best bet is creatine and L-Argenine. They increase blood flow and stamina and you will be able to do a few more reps while working out. Other than that a good healthy diet with low carbs works fine.
 


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