Adam smit
New member
- Joined
- May 29, 2022
- It's best to speak up within 48 hours if something is bothering you after 24 hours.
- Consider yourself a person whose well-being you must ensure.
- Break the Pattern: To begin something new, we must acknowledge the end of something else.
- Use the time you have to replenish your batteries.
- If you take baby steps each day, you'll eventually get where you want to go.
- Take action in tandem with your thoughts. You won't get anything done if you spend too much time worrying about it.
- A poor day does not equate to a bad life.
- The critical judge in your head is not telling the truth, and it is not looking out for your best interests.
- You cannot simultaneously be grateful and anxious in your brain. Find thankfulness amid anxiety.
- What is the goal of this project?
- Do not apologize for sharing your thoughts and feelings with others. That space you take up is not worth the effort to fill it.
