Stress Effect on the Gut

[kind2creatures]

Information about why chronic stress has a negative effect on the gut, and what can be done about it...https://articles.mercola.com/sites/articles/archive/2012/04/09/chronic-stress-gut-effects.aspx?e_cid=20120409_DNL_art_2

 

[jbo]

I'm going through a little stress right now and normally I start taking St. John's wart, which I swear by, but I've read it takes 6 weeks before you really get the effects. I've never tried Passion flower before, but I saw this article that US scientist are saying passion flower works, but St. John's wart really does help much.

https://www.dailymail.co.uk/health/article-1318410/Bad-news-St-Johns-wort-wont-cure-anxiety-Good-news-passion-flower-will.html