kind2creatures
...elusive dreamer
- Joined
- Apr 5, 2009
- Location
- USA
Spring Cleaning Smoothie
Spring (or the turn of any season) is a great reminder to do a little internal
cleansing. If you are a regular smoothie drinker, then you will certainly enjoy
this great remedy for cleansing the colon and digestive tract. If you are new
to the experience, it would be a good idea to enjoy your smoothie in the
evening. By the morning, will have a fresh start to your day!
Ingredients:
1/2 cucumber, sliced
1 cup kale
1 pear, sliced
Sprig of mint
Half a lemon
1/2 cup water
Handful of ice
Preparation:
In a blender, add all ingredients (except lemon). Squeeze half lemon into
ingredients and blend to a smooth texture.
Drink!
Source:
http://www.peacefulmind.com/food.htm
Spring (or the turn of any season) is a great reminder to do a little internal
cleansing. If you are a regular smoothie drinker, then you will certainly enjoy
this great remedy for cleansing the colon and digestive tract. If you are new
to the experience, it would be a good idea to enjoy your smoothie in the
evening. By the morning, will have a fresh start to your day!
Ingredients:
1/2 cucumber, sliced
1 cup kale
1 pear, sliced
Sprig of mint
Half a lemon
1/2 cup water
Handful of ice
Preparation:
In a blender, add all ingredients (except lemon). Squeeze half lemon into
ingredients and blend to a smooth texture.
Drink!
Source:
http://www.peacefulmind.com/food.htm
