Got pretty sick yesterday.. dunno if it was food poisoning or a stomach bug..
I ate some yogurt at a restaurant, not ice cream type yogurt, like greek/indian style yogurt.. I normally dont eat cows dairy products..
20 minutes after eating it I had the runs.. but otherwise felt ok.. had a snack a while later and then dinner.. felt fine all night, then drank a glass of warm raw goats milk before bed (I do that most nights)
Woke up at like 2 AM really hot and nauseous .. tried to forget about it and go to sleep but couldn't ignore the nausea .. ended up throwing up all night/morning.. threw up all the food in my stomach then threw up a fair amount of bile (yellow stuff)..
For some reason ever since I was little, when I DO get sick, my body really goes for it.. I usually end up throwing up bile, which I read isnt always normal?
Does it mean anything that I threw up a fair amount of bile? I know bile helps digest food.. presumably my body will just make more bile right? I also got pretty dehydrated.. thankfully I feel better now so im beginning the rebuilding process..
I ate some yogurt at a restaurant, not ice cream type yogurt, like greek/indian style yogurt.. I normally dont eat cows dairy products..
20 minutes after eating it I had the runs.. but otherwise felt ok.. had a snack a while later and then dinner.. felt fine all night, then drank a glass of warm raw goats milk before bed (I do that most nights)
Woke up at like 2 AM really hot and nauseous .. tried to forget about it and go to sleep but couldn't ignore the nausea .. ended up throwing up all night/morning.. threw up all the food in my stomach then threw up a fair amount of bile (yellow stuff)..
For some reason ever since I was little, when I DO get sick, my body really goes for it.. I usually end up throwing up bile, which I read isnt always normal?
Does it mean anything that I threw up a fair amount of bile? I know bile helps digest food.. presumably my body will just make more bile right? I also got pretty dehydrated.. thankfully I feel better now so im beginning the rebuilding process..
