Due to lack of activities, this forum is set to be closed at the end of this month (Aug 31), the forum has been set to read-only mode. Thanks for all your support over the years!
Great information kindto. I always wondered if I needed to add MCT to my regimen for health. I have been coconut oil using for years.
Doesn't look like I need to add.
Thanks
I was using Nature's Way EfaGold coconut oil, it specified on the label 62% MCTs. But lately I've been buying big jugs of Nutiva at Costco, big savings.