A good maintenance dose is 200mg daily and for more chronic issues, more can be taken. Nowadays I take 200mg two times daily. I developed some edema in my GOOD arthritic foot, who knows what the body does to us, and some times 600mg knocks it out. One needs to take enough for their bodyweight. I buy a good quality and not the most pricey but good, Olympian Labs brand.How many mg per day should one take of this GSE?
I had a sr moment and ordered grapefruit seed extract and took it for a week before noticing it wasn't G SEED extract.
I quit xays years ago...and my dental work was all in my early life. Too much sugar/carbs and did NOT know about the value of Coconut Oil Toothpaste...I make my own plus buy Now Foods brand coconut oil toothpaste.No dentist visits for 6 years sound wonderful. I went to see a new dentist yesterday for a general cleaning. Hadn't been in a year and half and didn't know their MO. Now I do. A hygienist did the cleaning - $84. X-rays - $60. I didn't really think I need the x-rays since it'd been only a year and half. The dentist came in and looked at my teeth for 30 seconds; said everything was okay. I came to find out, he charged me $62 for his EXAM. Total bill was $204. So many scams out there today, even dentists, charging $2 a SECOND.
I ordered the GSE, bulk supplements.