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Foods That Lower Blood Pressure

Solstice Goat

Frater Aegagrus
Aug 7, 2012
Seattle, WA
(3) A Louisville medical center study found that snacking on raisins three times daily could reduce BP among those in a prehypertension group. Amazingly, they even used processed food snacks containing raisins. [2]
Resveratrol anyone? :)


New member
May 26, 2016
This is great news because I love watermelon, peaches, red bell peppers and potatoes. Can say that I have never had purple potatoes before though.