Echinacea and Garlic

greenmom

New member
Joined
Aug 16, 2009
Location
Virginia

EarlyBird

New member
Joined
Apr 10, 2006
Location
Northern Ky.
I used to make an Echinacea Tincture years ago but I now use only fresh
garlic for a cold or flu preventative. Kyolic Capsules probably work too,
but I like garlic and prefer the fresh. It's very reasonable at the grocery,
easy to get/buy weekly and has done the job for me. I've had no colds,
sore throats, etc. nor flu of any kind for many, many years. Plus an
added benefit of garlic is that it helps in Blood Pressure control too.
I eat from 2 to 4 garlic pieces a day.
 

saved1986

In seaerch of spicy food
Joined
Aug 8, 2009
Hey guys. I bought some organic garlic at whole foods. What a difference.
 

saved1986

In seaerch of spicy food
Joined
Aug 8, 2009
Seriously, it is a million times better than grocery store garlic. Just like the free range beef, a million times better than the grain/steroid fed stuff.
 

greenmom

New member
Joined
Aug 16, 2009
Location
Virginia
Original Poster
saved1986,

When do you usually eat the garlic? Is it with a meal or shortly after?


greenmom
 

saved1986

In seaerch of spicy food
Joined
Aug 8, 2009
saved1986,

When do you usually eat the garlic? Is it with a meal or shortly after?


greenmom
I use it in cooking, garlic bread, pasta sauces, lamb and chicken dishes. If you need to eat it raw, I would suggest you do it right after a meal, chew it raw and swallow with some red wine.
 

greenmom

New member
Joined
Aug 16, 2009
Location
Virginia
Original Poster
saved1986


Great suggestions for insuring that garlic is in one's daily diet.


greenmom
 


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