Best diets of 2017

[jfh]

OK. U.S. News evaluated 40 of the most popular diets and identified the best. Find which top-rated diet is best for your health and fitness goals.

It appears that DASH and Mediterranean are top and Keto is bottom.

https://health.usnews.com/best-diet

 

[DavyKOTWF]

I guess I'm half way btw the Medit. and Vegan Diets.

 

[healthydiet]

Can't blame them. I am into keto diet plan and it is working for me

 

[MarkWestrick]

Keto is the best diet I have came across till now.

 

[Ajax]

I tried Paleo but it was too hard to follow. Keto is much easier and I do feel an increase in energy and less need for naps.

 

[haywood]

I want to find new diets too