Beef shanks make the BEST bone broth. The marrow is considered liquid/gelatin gold. I think our favorite cut of beef is the shank after it has been cooking for several hours to make soup.Nice! I made some yesterday, I have not made some in a month. Used grass fed beef shanks.
We need to get fluoride out of our water systems, no doubt!Watch out for bones from livestock who got their drinking water from a source containng fluoride. Fluoride migrates to the bones.:shock:
No side effects for me. I use the prepared organic bone broths, both chicken and beef a lot. I also use them when I slow cook stews and soups. I certainly prefer that than to try to make my own broth. I also like to warm a cup of water and add a spoonful of prepared broth to it for a nice warm winter drink.Is anyone here still using bone broth for joint or overall health? Any negative side effects of using bone broth that is made from natural grass fed animals?
Are the prepared organic bone broths they sell in health food stores just as beneficial as homemade bone broth?