1. K

    I don't know what is wrong with me.. Please help.

    Hi everyone, First and foremost, thank you for clicking my thread. This may be a lengthy one but just know that I truly appreciate your insight and input. Okay, I think giving you some background info. will help- here goes: I am a 25 year old female. 5'8", 180lbs. (I gained about 15 pounds...
  2. T

    Low Testosterone and Fatigue?

    I have a simple question surrounding fatigue and low testosterone. I have always thought that if you are suffering from adrenal fatigue, when the initial stages of fatigue set in (the hyper-cortisol stage), excess cortisol robs your body of DHEA (Dehydraepiandrosterone) used to produce...
  3. R

    Anxiety: supplements, coping, help, cure

    Since a teenager I have had rather terrible anxiety: racing thoughts, gastro problems every day, OCD issues, touchy temper, etc. According to blood, urine, and saliva tests done about a year ago, I have low serotonin and very high cortisol levels and I need to bring them back to normal. I've...
  4. kind2creatures

    Peppermint Oil for Daytime Fatigue

    Using peppermint oil as an aromatherapy aid, can help get you though daily fatigue or depression. Here's some more info...http://www.healthyfellow.com/1532/daytime-sleepiness-remedy/#more-1532
  5. kind2creatures

    Natural Energy Boosters

    Article regarding natural energy problems and boosters...http://www.healthyfellow.com/1317/natural-energy-boosters/#more-1317
  6. B

    whats a good LICORICE ROOT supplement ?

    I have to be careful with sweetness, so it can't be too sweet. Is the DGL useful? Someone said that Stash tea is a good brand but from the comments I see on amazon.com it looks to be on the sweet side. Licorice root, so I am told , helps with fatigue and liver.
  7. kind2creatures

    Goodbye Gluten

    Informative article on gluten...
  8. M

    MSM Question

    Whenever I try MSM I get sooooo fatigued. I do not like it at all. Anyone have better experiences with it?
  9. N


    Just trying to figure out why unrefreshed and yawning after solid nights sleep. Do take 1/2 sleeping pill, do have somewhat high BP, untreated right now, am 58, work a lot! do try to eat right....also, often don't breath through nose well, I suppose some allergies, seasonal, etc. but....all of...
  10. kind2creatures

    Vitamin B12 for Energy, Mood and More

    Benefits of vitamin B12 for fatigue, depression and more... More about vitamin B12...https://www.natmedtalk.com/wiki/Vitamin_B12
  11. ozzie


    I have a problem trying to stay awake in the evenings, sometimes falling asleep at 7pm trying to watch favorite shows on telly,it makes me mad as i always wake up when all the good stuff has finished. I get up between 5-30 and 6 am in the mornings, and generally feel good during the day. I was...
  12. J

    Any good suggest for me (tired problems)???

    I'm not sure if this happens to anyone, but i feel tired all the time, not sure what's wrong. It might sound stupid, but i have tried everything i know. A lot of people gave me good tips, but so far they all failed me. My friends suggested that I should go to bed early and wake up early (as...
  13. J

    I need energy!!!!!!!!

    I am exhausted, constantly! I have no energy to do anything. Is it possible that my house is making me like this...sometimes it seems like when we go places for overnight that once I get there, that I have lots of energy and cant sit still...but when I am home, it seems I cant get moving long...
  14. kind2creatures

    Tip: Lemon Slices for Fatigue

    Just heard a suggestion for fatigue. Take a couple of small lemon slices and put them under the armpit. The lymph nodes absorb the lemon, and within minutes you feel energized. Worth a try if there's a lemon handy.
  15. L

    Get Very Tired Around 2-4pm

    I get really tired around 2-4pm. There might be a day or two that will be an exception. But almost like clock work, I get really tired in the afternoon. Its probably been like this for years. Although, now, I get some interrupted sleep from the kids, so I'm sure that contributes. I've...
  16. R

    Wake up SUPER TIRED!!!

    Does anyone else wake up SUPER TIRED every single day? I'm like dead to the world when I wake up. It's awful. I sleep 8-9 hours a night and I HATE waking up. I usually have a difficult time falling asleep, but when I do, I am usually sound asleep.
  17. kind2creatures

    Holiday Stress and Depression

    Stress/Depression and the Holidays Although the holidays are supposed to be a time full of joy, good cheer and optimistic hopes for a new year, many people experience seasonal "blues." What's important to know is that there are steps you can take to help beat the blues this holiday season...
  18. kind2creatures

    Tai Chi Helps Fibromyalgia Patients Feel Better

    Tai Chi Helps Fibromyalgia Patients Feel Better AUGUST 2010—People with fibromyalgia, a condition marked by chronic pain and fatigue, have reported less discomfort and better mood after doing tai chi, according to a study in the August 19 issue of New England Journal of Medicine. The study...
  19. D

    What's up with me? Why do I feel like this?

    I'm always tired, headache-y and I've just been feeling so down. I always want to sleep and feel like crying for no reason. I'm scared that I'll lose my friends because of it, and I really don't want to. Does anyone have any suggestions? Thanks.