1. D

    Herbal Remedies for Menstrual Cramps.

    Hey everyone I wanted to share a small story about menstrual cramps with you and a few natural remedies I found that claim to ease symptoms naturally. I used to sit by a bathtub late at night, a few nights a month, my ex-wife curled into a ball inside it. She’s one of the toughest people I...
  2. saved1986

    Just came back from a swim: calf cramp

    I have not swam in a yr, except twice this past week and very short ones. Today, the pool was on the cooler side and I kept going, what stopped me was a cramp in my left calf coming on. Magnesium?
  3. saved1986

    This was weird Charley Horse

    Have had them in my calves and hamstrings (have not had a hamstring one in over a decade) but last night had one starting in my quads (thigh). Got up and walked around and stretched the leg, but that was odd and I could see whereit would be really painful if it progressed to a total cramp.
  4. H

    Worst Menstrual Cramps Ever

    Starting in July I decided to try switching to a healthier lifestyle, and I decided to stop taking birth control, which I had been on for almost 4 years. I did not like the idea of pumping my body full of chemicals. Pretty much after I stopped my periods have been horrible. They are pretty...
  5. kind2creatures

    Instant Relief From Muscle Cramps

    I've recently experienced foot cramps, just from positioning my foot a certain way, like when I'm kneeling to look into a low cabinet. This muscle cramping is even more painful than the 'charleyhorse' type cramps one gets in the leg muscles. When I get cramps, thankfully not too often, rubbing...
  6. C

    Leg pain

    Having Leg pain again.I can't "chalk" it off on Metformin this time,because I no longer take Met.Around 1 Month ago,the back (bend of my L Knee) popped.If screaming would've helped,I guarantee ya I would of screamed my Head off!!!!!It hurt REAL bad!:cry: Can't figure out what is causing the...
  7. C

    Leg cramps

    My Legs continue to cramp though I take 99 MG's Potassium and eat 1 Banana daily.Several times recently the back of both Knees have popped,and my L Leg around the Knee is painful.