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I'm 68, and have been sickly for a couple of months. I notice that when I go a couple of hours between meals I feel bad and then when I eat something I feel better. I suffer from depression and eating is a major chore for me so instead of trying to make my 3 meals which I'm incapable of doing...

I ask the Internet about "Should I eat before bed" and I get 90% ads and 10% data which doesn't answer my question. So does anyone know how many hours before bed you should have dinner and should you eat before bedtime? How many times should you eat during the day?

I just got over an 18 day chest cold so I figure I should get some zinc. I'm 67 and I haven't been taking my multi Vit. regularly. My multi Vit. has 11mg of zinc and a so called 73% daily requirement so tomorrow I'm going to the store and get 30mg tables for zinc and take half each day. I can't...

How long can you keep Prune juice in the refrigerator? I notice that after a couple of weeks that the prune juice has been in the refrigerator I drink some and I have diarrhea. So should I freeze it? Take out a half dozen prunes in the morning and blend them with water so I can keep regular. I’m...

I have a bad hemorrhoid I develop a couple of days ago. So now I'm not sure if it's the hemorrhoid or my prostate, maybe both so I know drinking coffee can irritate the prostate so I figure to quite coffee until the hemorrhoid goes away. Coffee helps me have a bowl movement in the morning. So I...

A year ago I had a heart monitor test which came out OK. Over the last couple of months my heart has a heavy beat more so in the morning before I drink coffee. I have found out that doctors know a lot less than you do, about what ails you. All doctors I go to just don't know how to help me. I'm...

8 Days ago I had a blood test and I have Cholesterol total 243 and Triglycerides of 491. She said she would call me if there was anything wrong. I am getting another doctor because Triglycerides of 491 is very wrong. I'm 67 years old and I think I will eat frozen veggie plane and oatmeal in the...

I'm 67 and have been taking about a dozen supplement pills every day for about 40 years and my stomach has been (Not Good) for about 7 years. I think I'm taking too many pills? If I eat well I'm wondering if I can just take 1 Vitamin pill each day and let it go at that and maybe my stomach might...

I have had bloating problems for over 5 years and there isn't any one food I can see doing it. To much Raw Veggie will sure cause bloating so I figure that Artificial sweeteners could be part of the problem. I'm borderline diabetic so I shouldn't eat honey and sugar stuff so I'm wondering that...

I had a sugar test where you drink some liquid sugar stuff and they test you for 2 hours and my doctor said I need to watch what I eat so not to become a diabetic. Lower my carbohydrates. Don’t eat potatoes, rice, bread, and pasta which I eat too much of. So would a red potato, brown rice, wheat...

I’m 65 and I get constipated easier now than when I was young so in the morning I drink 12 oz. of warn apple juice but I believe that apple juice from the supermarket is loaded with sugars which I don’t need. So I was thinking of putting 4 oz. apple juice, 4 oz. of warn water, one peel and cord...

I have been disabled for 7 years and I have went to the VA hospital for all my medical because if I had to pay for all the treatments I received form the VA you’re looking at maybe a half million dollars and I only had one operation. I have Part A for Medicare but never used it. I applied for...

I reach in the cupboard and get 12 bottles of vitamins and some people reach in the cupboard and get 20 bottles of herbs. Then when I take my 12+ pills I get an upset stomach. People say to take this and that and if I took all that was recommended I would not have room for meals. I feel you need...

I become bloated every couple of months for a 1 to 4 months and this has been going on for several years and I have had all the test which shows nothing and I am a depressant. So if I'm bloated why put food into the stomach but sometime it actually helps. Anyway I started being bloated again a...

My stomach has been nauseated for many years for about 75% of the time. No matter what I eat I’m nauseated with a bloated stomach. In the morning is my best time when my stomach is empty. It seem the less I eat the better my stomach is. I’m seeing a doctor about this and I have tried juice fast...

I have been blending fruits and fruit nectars and having a fruit drink in the morning until I decided to read the label. They add sugar and or fructose in the nectar to make it a less healthy drink. Why would anyone do that? What can I use to blend my fruits and juices in the morning? I don't...

Constipation I have had constipation for a long time but I think I’m getting a hold on it. I can’t drink prune juice or flaxseed oil before my walk which is the first thing I do in the morning. Otherwise I might not make it thought my walk. So I blend a fruit smoothie with nothing but fruits and...

I'm 64 and I didn't take a testosterone shot for 3 weeks then I was tested and the test said my Testosterone was at 300 which is normal and my doctor said I should keep taking the shots every two weeks. I think this sounds pretty dumb to me. So I take the shot and the next day I have problems...

I bought some cod live oil but I'm not sure I trust it. It gives me a raspy throat and I take 4 fish oil capsules with 300 mg of Omega 3 per capsules for my cholesterol. I don't know how much Omega 3 is in cod liver oil. But I was wondering which is better the code liver oil or the Kirklands...

I’m suffering from Constipation because I drink bottel store juice, eat noodles, can soup and so on so. I drink 2 liters of water each day but I’m not getting my fiber. So I thought I would go down and get a juicer and juice up some apples, celery, and carrots then take the juice and the palp...