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What are some really good ways to get rid of heartburn? Or even better yet, prevent it from happening in the first place?

I can not sleep. I have been so tired and go to bed and then I toss and turn. What can I do to help get me to sleep and stay asleep? I eat pretty good, get exercise and also do not have tons of stress in my life.

I suffer from skin tags on my thighs that hurt a lot. What are the best remedies to get rid of them?