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    Vitamin D3 safe in higher doses?

    There seems to be conflicting information about the safety of Vitamin D3. Would be interested in what everyone’s thoughts are on it.
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    Good article about preventing Breast Cancer

    On Dr Mercola website - Sorry - not good at hyperlinks - hopefully someone will be able to link it.
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    What supplements do you take?

    There's a lot of confusing advice out there about what supplements/vitamins etc to take. I already take Vitamin D3 every day along with Krill oil capsules for omega 3 but now have been reading about the benefits of vitamin k2 does anyone take this and if so how much?
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    alpha 1 antitrypsin deficiency

    Does anyone know anything about this condition? My OH has recently been diagnosed with this and any help from anyone who has experience of this would be much appreciated. TIA TrinB