Purple potato lowers blood pressure

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Thu, 02 Jun 2016 00:17:51 +0000

Minus the Fatty Fixings, Antioxidants in Potatoes May Lower Blood Pressure

By Jennifer Warner
WebMD Health News

A daily dose of purple potatoes served plain may help your heart. That is, if you steer clear of the deep fryer and fatty toppings.

A new study shows that people who ate plain purple potatoes cooked in the microwave twice a day for a month lowered their blood pressure by 3%-4% without gaining weight.
Researchers say the blood pressure-lowering effects are likely due to...

Purple potato lowers blood pressure