Difference between revisions of "Xylitol"

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''Xylitol''
 
''Xylitol''
 
  
  
 
== Description ==
 
== Description ==
 
  
 
Xylitol is a natural sugar alcohol which is found in birch trees and in the fibrous portions of many fruits and vegetables, including berries and mushrooms.  Approximately five to ten grams of Xylitol is manufactured naturally in the human body daily under normal metabolism.  Some other common names are birch sugar, E967 and xylite.
 
Xylitol is a natural sugar alcohol which is found in birch trees and in the fibrous portions of many fruits and vegetables, including berries and mushrooms.  Approximately five to ten grams of Xylitol is manufactured naturally in the human body daily under normal metabolism.  Some other common names are birch sugar, E967 and xylite.
  
 
In the 1940s, Xylitol was generally used in European households as table sugar during the sugar shortages.
 
In the 1940s, Xylitol was generally used in European households as table sugar during the sugar shortages.
 
  
  
 
== Health Benefits ==
 
== Health Benefits ==
 
  
 
Xylitol has been recognized by dentists and health professionals as a healthy alternative to white sugar consumption.  Since it inhibits bacterial growth, it is most valuable in the prevention of tooth decay and related gum disease.   
 
Xylitol has been recognized by dentists and health professionals as a healthy alternative to white sugar consumption.  Since it inhibits bacterial growth, it is most valuable in the prevention of tooth decay and related gum disease.   
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This natural sugar has a history of being used successfully in the treatment of middle ear infections (otitis media) in young children.
 
This natural sugar has a history of being used successfully in the treatment of middle ear infections (otitis media) in young children.
 
  
  
 
== Products ==
 
== Products ==
 
  
 
Some products which contain Xylitol are as follows:
 
Some products which contain Xylitol are as follows:
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== Side-Effects ==
 
== Side-Effects ==
 
  
 
Xylitol has not been known to have many negative side-effects, however there is a concern that extremely large doses (over 50 grams daily) for extended periods of time (several years) may cause tumors.
 
Xylitol has not been known to have many negative side-effects, however there is a concern that extremely large doses (over 50 grams daily) for extended periods of time (several years) may cause tumors.
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Xylitol is extremely toxic to dogs and other pets.
 
Xylitol is extremely toxic to dogs and other pets.
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== Related Discussions ==
 
== Related Discussions ==
 
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* [https://www.natmedtalk.com/dentistry/3186-xylitol-preventive.html Xylitol as a Preventive]
 
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* [https://www.natmedtalk.com/pet-health/1621-danger-dogs-xylitol.html DANGER - Dogs and Xylitol]
  
  
 
== External Links ==
 
== External Links ==
 
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* [https://www.healthyfellow.com/107/xylitol-for-dental-health/ Xylitol for Dental Health]
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* [https://www.healthyfellow.com/465/erythritol-and-xylitol-news/ Erythritol and Xylitol News]
  
 
[[Category: Sugars and Sweeteners]]
 
[[Category: Sugars and Sweeteners]]

Revision as of 04:53, 27 November 2010

Xylitol


Description

Xylitol is a natural sugar alcohol which is found in birch trees and in the fibrous portions of many fruits and vegetables, including berries and mushrooms. Approximately five to ten grams of Xylitol is manufactured naturally in the human body daily under normal metabolism. Some other common names are birch sugar, E967 and xylite.

In the 1940s, Xylitol was generally used in European households as table sugar during the sugar shortages.


Health Benefits

Xylitol has been recognized by dentists and health professionals as a healthy alternative to white sugar consumption. Since it inhibits bacterial growth, it is most valuable in the prevention of tooth decay and related gum disease.

Since Xylitol is low glycemic, it can be used by diabetics to replace the use of white sugar in foods and beverages.

This natural sugar has a history of being used successfully in the treatment of middle ear infections (otitis media) in young children.


Products

Some products which contain Xylitol are as follows:

  • toothpaste
  • mouthwash
  • foods
  • pharmaceuticals
  • cosmetics
  • chewing gum
  • breath mints
  • beverages


Side-Effects

Xylitol has not been known to have many negative side-effects, however there is a concern that extremely large doses (over 50 grams daily) for extended periods of time (several years) may cause tumors.

Some mild reactions may be diarrhea or intestinal gas. Women who are pregnant or breastfeeding should avoid using Xylitol, because there hasn't been many studies provided and effects are unknown.

Xylitol is extremely toxic to dogs and other pets.


Related Discussions


External Links