RESVERATROL

[saved1986]

Anyone have any experience with this?

[EarlyBird]

I take one or 2 capsules of Resveratrol every day or every other day.
Extra Strength Resveratrol by Whole Health 325mg 30 capsules
www.wholehealth.com

[Tim]

No experience, supposedly good for aging but has low-bioavailability.

[hwenley]

This is a very powerful antioxidant that is currently going thru a lot of research. My two kids age 17 and 21, take a multi antioxidant/mineral product that contains resV and their health is extremely good.

I recommend that ResV is taken in conjunction with a healthy diet of fresh fruit and vegetables, a small amount of good quality protein and high quality nutritional supplements (multi antioxidants/minerals + Omega-3).

This link explains more http://www.resveratrolhealthbenefits.net/

Cheers,
Helen antiagingboomer.com