Hi Folks

[love my roses]

Hello, I've been reading this forum for a couple days now and decided to join. I'm trying to live a healthy lifestyle. I quit smoking and drinking 4 months ago and I'm on a low fat high fibre diet. I'm really cutting back on red meat, sugar, and pretty much any food that is processed and white.

Anyhow, I feel awesome! I can't wait to spring to start my gardens up again!

[kind2creatures]

Originally Posted by love my roses

I'm trying to live a healthy lifestyle. I quit smoking and drinking 4 months ago and I'm on a low fat high fibre diet. I'm really cutting back on red meat, sugar, and pretty much any food that is processed and white.

Anyhow, I feel awesome! I can't wait to spring to start my gardens up again!

Hi love my roses, welcome to the forum!
Congratulations on your achievements so far in the health department! It does feel good to feel good, doesn't it?

[Matrix]

Welcome aboard.

[love my roses]

Yes it does feel great. And one great benefit of eating well and exercising is that I'm losing weight! Imagine that...losing weight after quitting smoking. I hope that others realize that you can quit smoking without gaining so many extra unwanted pounds.