Welcome Matt,
I'm also sort of new to this board but (like many others here) followed over from another board that I stopped posting on.
This board is a refreshing find and a great place with the helpful of folks to guide you.
We can ALL learn from one another - so don't be afraid to ask questions.
Be Well!
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Wellness comes from healing the mind, body and spirit as a whole - not one without the other.
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