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Old 04-15-2014, 01:45 PM
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Default Folate Shows Eye Health Benefits In 20 Year Study

http://www.nutraingredients.com/Rese...CxqzFu9Q%3D%3D
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Folate, or vitamin B9, has been shown to reduce homocysteine levels that are important in warding off a condition known as exfoliation glaucoma (EG) that can provoke blindness and severe visual impairment,researchers have found.
Folate is found mainly in vegetables especially greens. Folate is also available as a supplement.

The fully active form 5-MTHF is the best to use as some people have have trouble converting Folic acid to Methylfolate, the type of folate found in nature.

http://uk.iherb.com/Doctor-s-Best-Be...gie-Caps/38067
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