Epicurian Rating of Junk Food Chicken Sandwiches

[Iggy Dalrymple]

Arby's Grilled Chicken Fillet Sandwich: 415 calories, 16 grams fat, 9 mg cholesterol, 914 mg sodium, 36 grams carbs
Final grade: B+.

McDonald's Premium Grilled Chicken Classic Sandwich: 420 calories, 10 grams fat, 70 mg cholesterol, 1190 mg sodium, 51 grams carbs
Final grade: C-.

Sonic Grilled Chicken On Ciabatta 340 calories, 12 grams fat, 75 mg cholesterol, 990 mg sodium, 32 grams carbs
Final grade: B+

Jack In The Box Sourdough Chicken Club: 530 calories, 28 grams fat, 85 mg cholesterol, 580 mg sodium, 34 grams carbs.
Final grade: C.

KFC Tender Roast Sandwich: 380 calories, 13 grams fat, 80 grams cholesterol, 1,160 mg sodium, 29 grams carbs
Final grade: F.

Wendy's Ultimate Chicken Grill: 320 calories, 7 grams fat, 70 mg sodium, 950 mg sodium, 36 grams carbs.
Final grade:C+.

Burger King Tendergrill Sandwich: 510 calories, 19 grams fat, 75 mg cholesterol, 1,180 mg sodium, 49 grams carbs.
Final grade: A+.

http://www.wftv.com/health/15414686/...11150203102008