I would like to share on blood-pressure reading that really worried me at one point, but seeing as I do not want to be included as a spammer, I will just quote the text from my personal site.
So now I have decided since it is hard to find a doctor. I have started taking the following vitamins / supplements.
- Milk Thistle Xtra 240 MG (2 Pills Twice a Day)
- Vitamin C w/ Rose Hips 500 MH (1 Pill a Day)
- Vitamin D 400 IU (1 Pill a Day)
- Vitamin E IU (1 Pill a Day)
I am unsure what the amount I should be taking, or if I should be taking anything else at the moment, but hopefully I will find out more when I go to see the doctor... in April. I have decided I will also inform the doctor I would like to go a different way, if possible... I do not want not narcotics be put in my system. As I believe these will only damage my body even more.
At the start of next month, as when I will completely stop drinking all together. I will be first starting a product I found online called 'Advanced Parasite Cleanse'. When that is done I will be ordering a 'Kidney Flush System'. Finally once these are done I will order 'Liver Detox Capsules'.
I was wondering what vitamins or supplements that I could possibly take to help with high-blood pressure? I already go for one or two 30 minute walks when the weather allows it.
Also if anyone has any other suggestions for supplements or vitamins, please feel free to share.