The menopause

[knightofalbion]

Here are two excellent articles on the menopause. Everything you need to know...(from the natural health perspective)


http://www.marilynglenville.com/menopause.htm

http://www.healthspan.co.uk/articles..._a2789865.aspx

[EarlyBird]

I breezed through menopause except for a few embarrassing sweats at inopportune times.
Perhaps because I never felt it to be a "loss" and was glad to be rid of monthly periods.
Having had 4 children, ending that possibility was another plus.

[Arrowwind09]

I didn't think much of Glenvilles vitamin supplementation program. Quite inadequate in my opinion, but I guess better than nothing. At least she's not trying to cram 1500 mg of calcium down my throat., but her calcium magnesium ratios are wrong and everything else is too low to be very theraputic for someone advancing in age.