Natural teeth cleaners
Natural teeth cleaners:
1) Oats! The top sellers in England are Scotts and Quaker, both excellent products, but too finely milled. What you need are the larger and cheaper supermarket own brand oats. I call them 'horse oats'.
The best way to eat them is to cook them as lightly as possible. Not only will they clean your teeth of plaque and keep them nice and white, but they are full of teeth enhancing nutrients. The ideal 'tooth' food.
2) Strawberries! (One of my favourite foods!) Delicious to eat and very good for whitening the teeth/removing plaque.
* Despite what you might have heard, don't use neat salt! Far, far too abrasive. Will remove the plaque, yes, but it will damage the gums in the process and can damage the tooth enamel as well.
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