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Old 05-25-2018, 05:16 PM
Mike65Denver Mike65Denver is offline
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Default Glyconutrients and scfas from cave man Mike and cave girl Janet.


First we soak fenugreek seeds to soften them. Then we blend them with chia and psyllium. We take some several times during the intermittent fast cuz they satiate us. A scientist mentioned that he got great results at 90 grams/day but we are not taking that much. We also take raw organic eggs that contain one of the glyconutrients and Neptune's Harvest Fish Fertilizer whose connective tissue contains glucosamine and chondroitin. Mark's Daily Apple said the body can make glyconutrients and scfas from food. Well that takes energy and food generally costs more. So we are hoping to save some energy and moola. And besides we are old and maybe we don't make as much as a youngen.
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