What's Your Fav Exercise Quote?

[tcguy]

"Pain is temporary. Quitting lasts forever". ~ Lance Armstrong

[Cookie]

^ Good one!!



'It is never too late to be what you might have been.'

~George Eliot~

[kind2creatures]

"A man's health can be judged by which he takes two at a time -
pills or stairs." ~Joan Welsh~

[Kelly Thundercloud]

"I have to exercise early in the morning before my brain figures out what I am doing"...I got that from a fridge magnet lol.

[knightofalbion]

Being physically active is crucial to good health. If a medication existed that had a similar effect on preventing disease it would be hailed as a miracle cure
- Sir Liam Donaldson, (British) Government Chief Medical Officer

[knightofalbion]

Research in the United States in the 1990's - and now supported from work across the world - suggests being 'fat and fit' is associated with a lower incidence of chronic disease than being 'thin and unfit'...So, even if you are a normal weight you are only protected against chronic disease if you are physically active
-Professor Greg Whyte

[Cookie]

Originally Posted by kind2creatures

"A man's health can be judged by which he takes two at a time - pills or stairs." ~Joan Welsh~

Ain't that the truth! Or people who use supplements incorrectly

[Cookie]

Originally Posted by Kelly Thundercloud

"I have to exercise early in the morning before my brain figures out what I am doing"...I got that from a fridge magnet lol.

hahaha! Some of those frige magnets are a riot!

[Cookie]

Originally Posted by knightofalbion

Being physically active is crucial to good health. If a medication existed that had a similar effect on preventing disease it would be hailed as a miracle cure
- Sir Liam Donaldson, (British) Government Chief Medical Officer

Originally Posted by knightofalbion

Research in the United States in the 1990's - and now supported from work across the world - suggests being 'fat and fit' is associated with a lower incidence of chronic disease than being 'thin and unfit'...So, even if you are a normal weight you are only protected against chronic disease if you are physically active
-Professor Greg Whyte

Good stuff, Sir Knight!

Isn't it unfortunate how many health problems could be avoided if people would stay physically active!

[Cookie]

"Those who think they have not time for bodily exercise will sooner or later have to find time for illness."
~Edward Stanley ~

[kind2creatures]

Take care of your body. It's the only place you have to live. ~Julius Erving~

[kind2creatures]

Wholesome exercise in the free air, under the wide sky,
is the best medicine for body and spirit.

~Sarah Louise Arnold~

[kind2creatures]

"We do not stop exercising because we grow old - we grow old because we stop exercising" ~ Dr. Kenneth Cooper ~