Old 03-20-2017, 03:08 PM
Samia Samia is offline
Join Date: Dec 2011
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Default Calcium recommendations.

When health advisers tell us we need a certain amount of calcium, they never specify if they mean the weight of the capsule or tablet (300 mg of Calcium Citrate) or if they mean the actual amount of the element itself - which are two different things.

Where can I find out what they mean when they make recommendations? Tks.
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