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  #16  
Old 01-29-2019, 05:39 AM
JamesL JamesL is offline
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I have the same problem too. Sometimes I can't sleep for 2 or 3 days. It's awful. Could you recommend me something effective? I've tried almost everything.....
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  #17  
Old 01-29-2019, 10:17 AM
Ron Brown Ron Brown is offline
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Quote:
Originally Posted by JamesL View Post
I have the same problem too. Sometimes I can't sleep for 2 or 3 days. It's awful. Could you recommend me something effective? I've tried almost everything.....
You obviously have not tried quality magnesium supplements for any length of time. Minerals are not like drugs they do not work in a day or two it takes time just as it took time for you to get in the condition you are in now.
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Old 03-03-2019, 09:28 PM
Xander Xander is offline
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Originally Posted by Valeria View Post
Think about it the other way! You were given the gift of time! You can now think of a million things, get your plans straighten out, revise your past and think about the future. Maybe write a story in your head, and then one day it would be a great book)))
I thought this was the worst advice, because thinking on my plans, and revising my past is bad news for me, but then I gave it a chance. The story part. Maybe this is good advice, and the reason I am being kept up at night. Maybe.
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  #19  
Old 03-09-2019, 05:16 PM
jaminhealth jaminhealth is offline
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Not sleeping has got to be god awful. I've made up my own sleep combo and that was about 15 yrs ago and I'm now soon 81...and I sleep like a newborn.

And since my daughter has me taking a HGH homeopathic product I'm even sleeping better, My dreams last night were unbelievable.

If anyone wants to hear what I use, let me know.

Magnesium is huge in my life and I take it thru the day....not just at night.
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