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Old 12-05-2017, 06:58 PM
ssww33 ssww33 is offline
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Default What are best teas for high blood pressure?

What are the best teas to reduce high blood pressure? I am 50 years old and my blood pressure averages mid 130's/mid 80's.

I have tried many supplements and herbs over the years to reduce my blood pressure. Teas seem to be the most effective for me. I am currently drinking Rooibos, Nettles, and Hibiscus teas and will be trying Oolong soon.

Is drinking teas hot rather than cold more effective? Is eating the teas effective? If so, should I eat only unused leaves or do used leaves still have benefits? I can put the leaves in my fruit blends. Thanks for any replies.
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Old 12-06-2017, 08:35 AM
jfh jfh is offline
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In my opinion, hibiscus is the best. Green tea is also very good. I haven't had much luck with nettle, but everyone is different with differing causes.

Check out the information in our hypertension threads. http://www.natmedtalk.com/forumdisplay.php?f=71
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