#1  
Old 10-04-2012, 07:57 AM
GreenLife4Me GreenLife4Me is offline
Banned
 
Join Date: Sep 2012
Posts: 11
GreenLife4Me is on a distinguished road
Default Foods for Men

So I was looking for natural food items for men which are good for physical power. If you know what I mean.....please suggest a few which can really enhance the physical power of men....



Reply With Quote
  #2  
Old 10-09-2012, 05:04 AM
tick tick is offline
Guide
 
Join Date: Sep 2012
Posts: 413
tick is on a distinguished road
Default

Well, there are some really nasty natural pills that include some of the following:

Deer Penis, Bulls Testicles, Bulls Penis, Cow Heart, Chicken Liver, etc.

Just think of the grossest thing you could possibly eat on an animal, and eat it. That's generally what they recommend for men to eat as a power builder, or fertility enhancement etc.

Personally, I'm not going to start eating bulls testicle, tail, or heart to try it out However, if you could grind it up and put it in a hotdog, we probably wouldn't be able to tell the difference!
Reply With Quote
  #3  
Old 10-09-2012, 06:52 AM
ChrisCarlton67 ChrisCarlton67 is offline
Reader
 
Join Date: Sep 2012
Posts: 137
ChrisCarlton67 is on a distinguished road
Default

Too funny tick!

Wonder if there is any coincidence in your statement and the shape of a hotdog....
Reply With Quote
  #4  
Old 10-09-2012, 10:50 AM
knightofalbion knightofalbion is offline
Lecturer
 
Join Date: Jul 2010
Location: Glastonbury, England
Posts: 1,843
knightofalbion has a spectacular aura aboutknightofalbion has a spectacular aura aboutknightofalbion has a spectacular aura about
Default

Pumpkin seeds (a fine source of zinc) are worth a try...
Reply With Quote
  #5  
Old 10-10-2012, 06:18 AM
Solstice Goat's Avatar
Solstice Goat Solstice Goat is offline
Frater Aegagrus
 
Join Date: Aug 2012
Location: Seattle, WA
Posts: 2,058
Solstice Goat has a spectacular aura aboutSolstice Goat has a spectacular aura aboutSolstice Goat has a spectacular aura about
Default

Beef
Reply With Quote
  #6  
Old 10-11-2012, 03:08 PM
beefwhite beefwhite is offline
Observer
 
Join Date: Oct 2012
Posts: 42
beefwhite will become famous soon enough
Default

Tick you're hilarious!

1. Eggs
When: Any regular meal
Why: The perfect protein, eggs are loaded with cholesterol, typically thought of as an evil food ingredient, but in reality, full of positive benefits, such as maintaining testosterone levels and the integrity of muscle cell membranes.
Subjects who ate three whole eggs per day while following a strength-training program produced twice the gains in muscle mass and strength than those who consumed just one egg or no eggs each day.
In studies, 640 milligrams per day of additional cholesterol from eggs decreased the amount of LDL (bad) cholesterol particles associated with atherosclerosis.
Amounts: 3 extra-large eggs: 255 calories, 21 g protein, 1 g carbs, 18 g fat


2. Organic Beef
When: Lunch or dinner
Why: This meat is important due to its protein content, cholesterol and saturated fat, all of which maintain high testosterone levels.
Organic beef has much higher levels of conjugated linoleic acid and omega-3 fatty acids than conventionally raised cattle, because organically raised cattle are primarily grass fed as opposed to grain fed.
CLA, a healthy fat, has been proven in numerous clinical trials to help shed bodyfat while helping to boost muscle mass and strength at the same time.
Amounts: 8 oz of 90% lean ground organic beef: 392 calories, 48 g protein, 0 g carbs, 22 g fat

3 Salmon
When: Lunch or dinner
Why: It’s rich in the essential omega-3 fatty acids EPA and DHA (eicosapentaenoic and docosahexaenoic acids).
Subjects consuming higher levels of omega-3 fats reported greater muscle strength than those taking in lower levels of them.
Omega-3 fatty acids enhance insulin sensitivity, which boosts muscle protein synthesis (muscle growth) and increases glucose and amino acid uptake.
Omega-3s are readily burned for fuel, sparing muscle glycogen to keep muscles bigger. Additionally, omega-3s have been found to blunt muscle and joint breakdown, as well as enhance their recovery.
Omega-3s convert into beneficial prostaglandins, hormonelike substances that promote numerous processes in the body.
(http://www.simplyshredded.com/15-power-foods.html)
Amounts: 8 oz of Atlantic salmon: 416 calories, 45 g protein, 0 g carbs, 24 g fat
Reply With Quote
  #7  
Old 05-13-2013, 09:12 PM
heltynwelty heltynwelty is offline
Observer
 
Join Date: Apr 2013
Posts: 16
heltynwelty is on a distinguished road
Default

I'm a nursing graduate and I can recommend you some foods that can help you naturally achieve 'physical power'

1. eat spicy foods -- not necessarily a very hot one, but something that your taste can tolerate. spicy foods and its ingredients promote blood circulation and it dilates blood vessels. providing prolonged blood flow. even simple spicy additions like japanese wasabi when you eat sushi can help.


2. eat foods that are high in omega 3 -- especially tuna. they come in high quantities of good cholesterol (HDLs) and they are a good source of protein.

3. be stress-free -- nothing helps you than being stress free. a man full of stress is prone to depression and lacks sexual drive, he is prone to erectile dysfunction.

4. keep regular exercise

5. eat fruits, vegetabls and meat in a balanced way.

6. lower sugar intake.
Reply With Quote
  #8  
Old 03-22-2018, 03:53 AM
tomsterling tomsterling is offline
Observer
 
Join Date: Mar 2018
Posts: 1
tomsterling is on a distinguished road
Default

Foods like Watermelon, walnut, egg, spinach, dark chocolates etc are good for physical health.
Reply With Quote
Reply
Please reply to this thread with any new information or opinions.

Thread Tools
Display Modes


Similar Threads
Thread Thread Starter Forum Replies Last Post
The Whole Story on Whole Foods Arrowwind09 Nutrition 6 10-25-2011 11:45 AM
God's amazing foods 4Peanuts Nutrition 0 08-17-2011 02:05 PM
FDA Has Concerns on GMO Foods Arrowwind09 Nutrition 1 10-06-2010 10:55 AM
Rejuvinative foods saved1986 Nutrition 0 02-19-2010 08:02 AM
Dangerous foods. Xania Nutrition 1 05-20-2006 03:04 PM