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Old 02-08-2018, 10:29 PM
jerryred069 jerryred069 is offline
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Default arm fat!


best exercises to reduce arm fat in 2 weeks?
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  #2  
Old 03-04-2018, 07:53 AM
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multivitaminwoman multivitaminwoman is offline
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It's going to take more time than that. It's not only exercise, it's highly dependent on diet. I'm sorry to say it but you need waaay more time. At least 3 months and more like 6-18 months to really get a permanent change.
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Old 03-22-2018, 11:40 PM
monajara monajara is offline
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Hi there, there are different workout which helps to reduce arm fat. But beside exercise you need to follow a balanced diet, which helps to tone your arms.
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Old 06-08-2018, 01:18 AM
healthydiet healthydiet is offline
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check out youtube they have arm exercise and facial exercise too!
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Old 01-04-2019, 12:23 AM
MarkWestrick MarkWestrick is offline
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You can also surf the internet for various methods to reduce arm fat. Do check out the youtube videos too.
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