Methylated B vitamins

[Vance DaVinci]

Hey Everyone! What is your favorite source/product of methylated B vitamins? When I've bought B-Complexes in the past, I've only made sure the B12 part of it was methylated, but now I am wondering about the importance and quality of the other B's.



Thank you

Vance DaVinci

[jaminhealth]

I don't know how important that all is, but I do use Jarrow Methyl B12 and as far as I know it's fine for me. BTW: Jarrow has product consultants on staff to discuss their products with customers.