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Old 04-11-2018, 12:28 AM
Athayurdhamah Athayurdhamah is offline
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Default Back Pain


I am 24 and working for an agency. My task is to operate on a system for almost nine hours. I would not call it a serious disease but generally, due to modern lifestyle, people complain about Back Pain quite often and I am also suffering from the same. My shoulders and neck also had a severe pain. What can be the reason and how it can be treated?
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Old 04-11-2018, 02:58 AM
Arnoldcmns Arnoldcmns is offline
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People Suffering from Back is normal in Modern lifestyle because of work load. I just want to say take break almost 15 minute two time in a working hours and also take proper rest after office. If you feel the same after my advice, just consult with doctor and they can formulate a plan and suitable diagnosis.
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Old 04-11-2018, 03:16 AM
Athayurdhamah Athayurdhamah is offline
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Hi Arnoldcmns,

Thanks for the suggestion, but my senior authority won't allow me to take a break and also I have to travel for almost 2 hours daily from my job to home. Life is getting too miserable and at this age, I seriously don't want to depend on medicines.
Anyways thanks dear for your valuable suggestion.
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Old 04-13-2018, 03:08 AM
Arnoldcmns Arnoldcmns is offline
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Its Okay Mate,
If you don't take medicine, you can do medication, exercise or yoga which is also very helpful for you.
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Old 04-14-2018, 12:41 AM
Athayurdhamah Athayurdhamah is offline
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yes, that sounds good. I will start doing yoga by today itself.

Thanks A lot
Buddy
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