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  #16  
Old 10-02-2012, 04:14 PM
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Fish oils... Well, can't we just eat good ol fashioned fish and chips?

Those fish have fish oil.... Man.. I haven't had decent fish and chips in like 3 years I think..... Or wait.. I guess two years maybe....



Who knows.... I gotta head to the pub and get some.. Pub is about 45 mins from where I live though, on a good day.
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  #17  
Old 10-03-2012, 08:49 AM
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Originally Posted by ChrisCarlton67 View Post
For the last few days I have been getting incredibly agitated at evening/night time. I have been taking care of my kids as my wife is working more hours. It's just not fair to my kids at all and I'm stressing out because of how irritable I get.
It's good that you're recognising that it's not fair to your kids. They deserve to go to bed thinking Dad loves them
Kids are extremely demanding and it seems like they really turn it on when they sense we need down time LOL Whenever you start to get irritable, challenge your mind to get two steps in front of them while doing 20 pushups. Keep in the back of your mind that once they're in bed, you have a little time to yourself
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  #18  
Old 10-03-2012, 09:34 AM
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Thanks for the kind words It's been getting better

Thanks in part to the advice here on the forum. Theres a few things that are helping me.

Fish oil.... I don't trust just any source of fish oil though.... any recommendations?
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  #19  
Old 10-05-2012, 04:16 PM
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In terms of buying any kind of supplements, I would go GNC, they are tried and true. Also a really big brand that can be found almost anywhere on the planet. I am not 100% sure if they sell fish oils... Let me see...

What do you know... I didn't know they did.. Well they do

http://www.gnc.com/family/index.jsp?categoryId=2108442

So I would get it from there, however, the best way is obviously just eat fish I think it needs to be steamed though so to as not lose the vitamins/oils. Boiling it works, but only if you drink the water/or call it soup afterward.
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  #20  
Old 10-08-2012, 01:54 PM
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thanks tick
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  #21  
Old 10-08-2012, 02:23 PM
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Originally Posted by tick View Post
So I would get it from there, however, the best way is obviously just eat fish I think it needs to be steamed though so to as not lose the vitamins/oils. Boiling it works, but only if you drink the water/or call it soup afterward.
I bake mine right in the toaster oven takes 12 mins.

Be sure that the fish oil you buy has been screened for PCBs & mercury~
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Old 10-08-2012, 05:53 PM
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I take Nordic Naturals. And Ascenta. ( As well as some Hemp oil. Coconut oil). On those nights when I don't make salmon or cod

Kids could use a little, too!
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  #23  
Old 10-08-2012, 07:11 PM
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I bake mine right in the toaster oven takes 12 mins.

Be sure that the fish oil you buy has been screened for PCBs & mercury~

Toaster oven eh... Never considered that. Does it come out any different than a conventional oven? (dumb question, but I ask because you say 12 mins, and conventional oven would take about 30 to 45 mins)
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  #24  
Old 10-08-2012, 07:42 PM
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GNC is overpriced to me. I use Now liquid fish oil, and I feel good about that choice. When I prepare fish, usually salmon, I grill it in the oven, around 20-25 mins. depending on thickness.
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  #25  
Old 10-09-2012, 05:08 AM
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Not a big fan of Salmon, I prefer Cod fish. I know many people prefer Halibut, or Salmon, but I find Cod to be a nice tasty fish, and it is even cheaper than Halibut or Salmon so also is a nice treat that won't break the bank
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